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Recipe of the Week

Each week HealthyNow publishes a "Recipe of the Week" to help support your health, wellness and fitness goals. Click the pictures below to get a printable copy of each recipe: 

Double Dark Chocolate Brownies

.While these don’t quality as “weight loss food”, being flourless, gluten free with no granulated refined sugars, they are a delicious and much healthier treat, using wholesome ingredients. And the zucchini adds wonderful moisture without lots of added calories.

Veggie Cacciatore

Plant-based meals are becoming even more popular these days, and us here at HealthyNow have some great Vegetarian meals every week that makes eating more plant based meals delicious, nutritious and not bland or boring! This one you might see on a future menu.

Slow Cooker Chipotle Chicken Tortilla Soup

This low carb soup is delicious, hearty and will nourish your body now that the cooler Fall temperatures have arrived.

Halloween Stuffed Peppers

Peppers are one of our favourite ingredients, and this timely recipe is a delicious and cute, protein packed meal that even picky eaters will enjoy.

Peachy Mango Smoothie

Us here at HealthyNow LOVE smoothies, as they are a very nutritious, delicious and convenient way to start each day! We love this one because it has a favourite ingredient of ours – turmeric, but it’s strong taste is nicely hidden by the fruit.

Post-Thanksgiving Turkey Vegetable Soup

We love ways to turn leftovers into healthy, delicious meals! 

Skillet-Grilled Salmon with Parsley Sauce

What's this iteThis quick and easy dinner is packed with flavor and nutrients and the parsley sauce compliments the salmon perfectly! We love it on a bed of zucchini noodles.

Cajun Chicken Avocado Salad Wrap

One of the easiest, proven ways to eat more veggies is to chop them up a bit more and use in a salad along with some yummy protein. This meal works great as a salad without the wrap, but for those that prefer a sandwich, use a whole wheat tortilla!

Mexican Guacamole

Inspired by our recent Mexican vacation, we have really fallen in love with guacamole, and all the possible uses of it – as a dip, condiment, salad ingredient or as side for many meals. We also love its nutrition – it’s packed with potassium, fibre, heart-healthy fats, anti-oxidants, reduces bloating, improves skin, and helps manage your weight.

Superfood Brownie Energy Bars

These ‘no bake’ super food brownie energy bars are packed with pistachios, pecans, walnuts, chia seeds, coconut and dried fruit! Topped with dark chocolate and sea salt, they are the perfect nutritious healthy dessert.

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