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Start living HEALTHY NOW!

Gourmet Prepared Meals That Will Help You Achieve and Maintain Your Fitness and Wellness


Delicious, nutritious and fresh meals designed to support your nutrition and wellness goals, prepared by Christine - a certified Chef, Nutritionist and formerly a Personal Trainer, and conveniently delivered to your home or office. 


  • Life is very busy, and squeezing in meal planning, grocery shopping, and cooking takes precious time away from you, your family and other priorities. We give you that precious time back!

  • Our gourmet meals are planned and prepared by Chef Christine, and freshly made from quality, ingredients

  • Surprisingly affordable, since grocery and take-out expenses are eliminated or dramatically reduced. And you gain several valuable hours back every day!

  • Breakfast, Keto, Balanced and Vegan meal options available - see our Prepared Meals Menu below

  • We can also tailor a meal plan to meet your specific goals, preferences and restrictions

  • Free delivery on your first order within the York Region area!

  • Family friendly portioning allows you to add portions to dinner selections to suit your family's size.

  • For pricing information, contact