Chrissy head shot from Hourglass shoot.j

For years I considered fitness and nutrition as a hobby and one day it clicked- why not make what I’m most passionate in life about my career. I started out as a personal trainer in 2009 doing one on one in-home training. I took a course to be a certified bootcamp instructor and immediately loved the concept, and began running bootcamps in Peterborough and then later Newmarket. Along the way I was certified in Pre/Post Natal Fitness, Group Fitness and Sports Fitness Conditioning. A couple years ago I noticed my clients were struggling with the nutrition part of being healthy and active, and I wanted them to succeed at their goals. I went back to school and got my Certification to be a Chef and Nutritionist becoming a member of the Canadian Society of Nutrition Management, so I can plan out healthy nutritious meals for my clients AND make it for them! I then began providing clients meal preparation services, catering sports camps and other events. More recently, I added Fresh Pressed Juices to my product mix. I love helping my clients a mix of products and services to help them achieve their fitness, nutrition and wellness goals!


I've been fortunate to have helped many current and past clients achieve their goals. See some of their success stories, in their own words.  Just click the picture to the right.